Vertical jump power is a key measure of lower limb explosive strength in sports physiotherapy. It is used to assess athletic performance and guide return-to-sport decisions.
Formula
Power = √(4.9 × Weight × √Jump Height) × 9.81 (Lewis Formula)
Normal Range
Elite athletes: >4000W | Good: 3000-4000W | Average: 2000-3000W
Clinical Use
Sports physiotherapy, ACL rehabilitation, return to sport testing, athlete assessment.
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